We all know that Meditation is helpful, but how, exactly, does it work? And what, exactly, are the benefits? ... View More
Reiki energy healing helps me to heal the parts of myself that lead me to my addiction. For me, it was my anxiety... View More
My three survival tools are flexibility, Optimism, and Resilience. I’m not hiding or ignoring social injustice,... View More
As client, finding the right spiritual practitioner should not be a difficult task to do if you know where and... View More