Let’s start with what it’s not. Mindfulness isn’t religion, psychotherapy, or psychiatry. ... View More
The world has gone crazy. People have lost their minds. Violence is up. Rage is rampant. Ill-will is popular,... View More
Reiki energy healing helps me to heal the parts of myself that lead me to my addiction. For me, it was my anxiety... View More
I have a friend with whom I’ve been hiking around the Shenandoah National Park since I moved away from the city.... View More
